Classes In-Studio, Zoom &  At the Beach

Ashtanga Yoga

In-studio class sizes are limited. 

Social distancing is mandatory.  

You must sign up in advance.

Bring your own mat and props. 

We offer a variety of classes from Power Yoga to Gentle Yoga.  We specialize in Power Yoga, Vinyasa Flow, Yin Yoga, Gentle Yoga and Mat Pilates. Serving Punta Gorda, Port Charlotte, North Port and around the globe.  Our yoga studio offers daily yoga classes that are great for beginners and seasoned yoga practitioners. There is something for "Every Body".


Beach Yoga at Port Charlotte Beach Park - for more info see Beach Yoga page under classes on the main menu.