WELCOME TO PALM POWER YOGA!
We offer a variety of classes from Power Yoga to Gentle Yoga. We specialize in Power Yoga, Vinyasa Flow, Yin Yoga, Gentle Yoga and Mat Pilates. Serving Punta Gorda, Port Charlotte, North Port and around the globe. Our yoga studio offers daily yoga classes that are great for beginners and seasoned yoga practitioners. There is something for "Every Body".
4/02/20 Update - All classes are now virtual - live classes
In our time apart, we don’t have to be alone!
The ability to chat a few minutes before and after these classes has been amazing and will leave you feeling lighter, brighter, connected to one another, and feeling virtually hugged!
Watch this video for how to sign up for a virtual class!
You must sign up for all classes at least 30 minutes in advance or sooner so an email can be sent to you with the Zoom Meeting ID. (Each class has a unique number). You must set up a Mindbody account to sign up for a class.
As with any class, please practice to your own ability. Posture variations will be offered throughout the class. Listen to your own body and do not push past your own comfort level.
See you on your digital mat!
We plan to re-open when it is safe to do so with a full schedule but we will continue to watch as the situation evolves and will communicate with you often. Please see our Facebook page.