Oh how I love coffee! The smell and the taste! Mix a large cup of your favorite brewed coffee, prepared as you normally make it, and add 2 tablespoons of organic hemp Seeds. Then blend in your blender for 1-2 minutes. The hemp seeds will blend up but some will remain somewhat gritty in the coffee. Enjoy the added texture and nutty taste of this energy packed coffee. Hemp seeds are rich in protein, with Omega-3 and minerals. Hemp is the world's most nutritious seed.