OUR TEAM

Debra is a Certified Baptiste Yoga Teacher and has completed Level One, Level Two, Level Three, Art of Assisting, Advanced Art of Assisting, Art of True North Alignment and Baptiste Power Yoga Instructor Credential Course with Baptiste Yoga.  Debra is currently enrolled in Baptiste Yoga's Fit To Lead year long program.

Debra is also a Certified Power Vinyasa Yoga Teacher with Divine Power Yoga where she earned her first 200 hrs. 

She loves sharing the power of the Baptiste Methodology with her students and witnessing their transformations on and off the mat.  

Debra

Kristen arrived on the yoga mat with a sense of longing and deeper connection. After her first Baron Baptiste influenced practice 6 years ago, she was hooked! She believes yoga should be joyful and celebratory, allowing each person to develop a light and grateful heart.  Join her for an invigorating and strong practice infused with laughter and sweat!

Kristen is also a professional photographer, world traveler, and Shamballa Light Reiki Master.

Check out her photography 

https://www.kristenyoungphoto.com/

Kristen

Liz first came to PPY as a student and completed her 200 hour Yoga Teacher certification in Power Flow.  Liz teaches a strong Vinyasa flow practice and a soothing slow flow.  Liz weaves in inspiring meditation readings and awesome music into her classes. 

 

Liz is also a Reiki Master and Life Coach. 

Liz

Sonya is a certified personal trainer who, for many years, has known how important movement is for the body. After completing her 200 hour yoga teacher training and becoming a certified yoga instructor, her main professional goal is to improve the physical and mental health of the entire world! On a path to share the peace and healing yoga brings her, she is excited to add the gift of sharing yoga with you to the services she offers.

Sonya

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PJ - Peter Joshua has a sports and fitness background.  He has been personal training and teaching yoga since 2011.

 

Born in Hawaii, PJ developed a deep connection to nature and health.  PJ's love of yoga and the need to release aches and stiffness from years of athletics lead him to Core Power Yoga.  Upon completing a 200 hr Yoga Teacher training, PJ knew he wanted to help others in search of freedom from pain, stress, additions, and to help them discover an overall sense of peace.  

PJ teaches a variety of yoga styles such as Gentle and Yin Yoga for relaxation and flexibility.  Power and Vinyasa Flow Yoga to heat metabolism, strengthen muscles, and set new limits. 

Aloha Let's flow together!

PJ

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Diane began to moderately practice yoga in her mid-thirties to repair injuries to body. When her third child began the long journey of health and developmental challenges, she increased her home yoga practice to six days a week. She believes that her practice was a beautiful, necessary, decade old gift from her nonverbal autistic son. She deepened beyond a physical practice by reading voraciously about yoga and studying yogic texts. She is a 500-hour RYT who is learning Sanskrit.  

She has practiced and studied a wide range of styles to include Hatha, Yin, and Ashtanga. Inversions, arm balances, and Vinyasa yoga are all favorite aspects of her steady practice.

Diane

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Susan’s career spans many years in C suite roles for wellness focused non-profits.

Susan has achieved her 200-hour RYT.  The styles of yoga she teaches are gentle, power, Shred inspired, and kids yoga.  She has a SPIN certification, serves as a coach for "Girls on the Run" and has been a birth doula for more than 20 years.  She is working toward her Integrative Wellness Practitioner Certification.

Susan is passionate in mentoring and advising women across the country who are looking for a better balance between personal life and career advancement.  Susan’s simple desire to help others find their healing nature - healing mind, body and spirit through life coaching, nutrition, yoga, naturopathy, meditation and support. 

Susan

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1205 ELIZABETH ST.,

PUNTA GORDA, FL 33950

PALMPOWERYOGA

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